Sarah Jane Jones

I am a qualified, fully acredited, professional therapist, who offers a warm, empathic, safe and confidential environment, to help you explore any difficulties you are experiencing in your life. I incorporate a variety of techniques for your individual requirements, while working in a Person Centered non-judgmental way, Cognitive Behavioral Therapy (CBT), Mindfulness, Gestalt,  to name but a few.

I work with your needs in mind, if all you require is a few sessions to deal with an immediate problem or would like to work long term with a deeper issue I can help.

Some of the issues I can help you with are:
Self-esteem, Confidence, Assertiveness, Anxiety, Depression, Bereavement, Loss, Separation & Relationship break-down, Childhood issues, Trauma, Trust, eating disorders, Compulsions and Despair or Emotional crisis and difficulties coping in any area of your life.